Fitness & Joga

POWER BODY

A strengthening workout that involves multiple muscle groups simultaneously. The classes help burn fat tissue, make your body firmer and shape your entire silhouette. Both beginners and professional athletes can exercise together - everyone selects the intensity of exercises and load according to their level of fitness. Power Body is a powerful workout, quick results and a fantastic feeling!

 

  • The type of equipment used: kettlebells, dumbbells, steppes, resistance bands, own body weight.

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