TEAM

Joanna Barcikowska



From an early age she was involved in sports, music and dance.

She graduated from the Academy of Physical Education and is a gymnastics, swimming and tennis coach.

She was educated in music and dance, taking part in performances of a contemporary dance group under the supervision of Piotr Galiński in Olsztyn,

graduating from a music school in the department of rhythmics and dance pedagogy.

However, her passion for sport won and she has been involved in fitness for 25 years.

For many years, she appeared on television, participating in and conducting training programs

together with Hanna Fidusiewicz and Mariola Bojarska-Ferenc.

A long-time fitness presenter and trainer at Reebok University Poland and the Warsaw Sports Academy, creator of training programs

such as "Pilates with small equipment", "Healthy spine" and others. Author of dozens of articles about training and a healthy lifestyle,

creator of the Fitnoteq and 5 Fit training programs, and the DVDs "Pilates basics" and "Pilates - intelligent gymnastics for everyone".

She has been training in Pilates for about 15 years at many conventions and workshops.

 

Courses:

Comprehensive Teaching Training Program with Ilona Włodarczyk

PMA CPT at the Diamond Pilates Academy

2-year course for teachers under the supervision of Jacqueline Martin – 2nd generation teacher, adept of the prestigious The Work program with Jay Grimes in Los Angeles (Studio Vintage Pilates)

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