Pilates has been a part of her life for over 10 years. This form of activity has effectively taught her body awareness and the mind–body connection. It is a search for inner work, whose results are irreplaceable. She loves the balance between strength and flexibility, lightness and endurance.
Sharing knowledge with others and giving them tools to increase their body awareness has become her greatest passion.
Courses:
Comprehensive Teaching Training Program – Kristina Havarstova
Classical Pilates Workshop – Gloria Gasperi
